Talking About Mental Health
When it comes to talking about mental health, it can be quite awkward. Sometimes an awkward situation is the best time to spark up a conversation, though.
Living with Depression: Tips for Seniors on Where to Find Help
Guest post by Teresa Greenhill of Mental Health For Seniors
Depression can be a devastating issue for anyone, but for seniors, it can affect their quality of life and lead to multiple mental and physical issues. While there are many causes — such as loneliness, illness, and mental health disorders — depression is often difficult to self-diagnose and can occur with other issues, meaning it’s important to find good healthcare with a professional who can help.